To this day, some people still adhere to various falsehoods about dental care, which can reduce their range of options. However, these common myths and misconceptions about oral health can unintentionally lead to oral health issues. Dentists want you to have a healthy smile. Here, we will discuss the ten most common dental health myths and dental professionals’ advice for managing gum and tooth health.
Myth 1: Brushing Harder Cleans Better
Overbrushing can damage the gum tissue, causing sensitivity to develop. It can also irritate the gums, causing gum recession. A soft-bristled toothbrush is preferable, and gentle, circular movements rather than vigorous strokes are recommended.
Myth 2: You Only Need to See a Dentist When You Have a Problem
Some people visit the dentist only when they are in pain or discomfort. Dentists, however, strongly recommend visiting twice a year for a dental exam and cleaning. Regular visits can detect the first signs of cavities, gum disease, and other issues.
Myth 3: Flossing Isn’t Really Necessary
Even though flossing is frequently an oral hygiene practice that is neglected, it is crucial for preserving the condition of our teeth and gums. Food and plaque that become lodged between teeth, where brushing is unable to reach, can be removed with the aid of flossing. If these areas are neglected, gum disease and tooth decay could occur.
Myth 4: Sugar-Free Soda is Safe for Your Teeth
Sugar-free soda is a commonly misunderstood drink. Drinks such as sodas and soda water have an excessive amount of acidity, which can harm your enamel over time. Consider replacing these drinks with veggies and fruits such as carrot sticks and melons, snacks that are healthy and thirst-quenching, and much more healthy for your teeth.
Myth 5: Brushing Your Gums Can Cause Bleeding
Bleeding and swollen gums are dental complaints attributable to gum diseases. If you regularly notice that your gums bleed outside of your menstrual cycle, for females, a visit to the dentist is recommended, as it may be a sign of a dental issue. Early management can help to reduce the risk of future dental problems, including gum disease and tooth loss from deterioration of the supporting structures of teeth.
Myth 6: Teeth Whitening Weakens Your Teeth
Professional teeth-whitening procedures are safe for your teeth and will not harm the enamel or your oral health if they are carried out properly in-office or at home using a teeth-whitening kit from a dental clinic as directed. Consult with your dentist about any questions and concerns you might have; they will examine your teeth before proceeding and check the appropriateness of a teeth-whitening treatment.
Myth 7: Dental Cleaning is Only Necessary if You Have Plaque Buildup
Regular dental cleaning near you is essential for keeping your teeth in great shape. Professional cleanings remove plaque and tartar that regular brushing can’t reach. Gum disease, cavities, and foul breath can all be avoided with regular visits to the dentist.
Myth 8: Cavities in Baby Teeth Don’t Matter
Some parents believe cavities in baby teeth are not a major concern since these teeth will eventually fall out. However, cavities in baby teeth can cause pain and infections and even affect the development of adult teeth. It’s important to take care of all teeth, no matter the age.
Myth 9: Braces are Only for Kids
Braces are not only for kids; they can help adults too. Whether for aesthetic reasons or to fix alignment issues that affect your bite, orthodontic treatment can be valuable at any age. If you’re considering braces or clear aligners, talk to your dentist about the right option for you.
Myth 10: Chewing Gum is a Substitute for Brushing
While sugar-free gum can help stimulate saliva and rinse away some particles, it’s not a replacement for brushing and flossing. You still need to brush and floss daily to ensure you’re keeping your teeth clean and healthy.
Busting Myths for a Healthier Smile at Temple Square Dental Today!
Now that we’ve uncovered some of the most common dental health myths, it’s clear that proper care and professional guidance are key to maintaining a healthy smile. If you’re looking for expert advice or need a dentist in NE Calgary, Temple Square Dental is here to help. At Temple Square Dental, we prioritize your oral health with personalized care, from regular check-ups to comprehensive dental treatments. Whether you’re due for a check-up, dental cleaning, or more, we’re here to provide the best care.
Call or email us today to schedule your appointment and take the next step toward a healthier smile!